What’s Causing Your Hip Pain? It’s Not Just Bursitis!

Hip pain is a common complaint that many people encounter. But did you know that it isn’t always due to bursitis? Despite the common assumption, doctors have discovered that 90% of the time, side hip pain isn’t caused by bursitis. Let’s delve into some surprising causes of hip discomfort and other health insights.
Understanding Hip Pain Causes

Dr. Shane Nho, a hip preservation specialist at RUSH, highlights seven predominant causes of hip pain:

Core Muscle Injury: Also known as sports hernia or athletic pubalgia, this can be a significant source of hip pain. Learn more about these causes at RUSH.
Piriformis Syndrome: This condition may present pain in the piriformis muscle during a rectal exam and sciatica-type pain when the hip is moved and rotated outward against resistance. It can be due to injury, abnormal development, or location of the piriformis muscle or sciatic nerve, and abnormal spine alignment, like scoliosis. Discover more about piriformis syndrome at Harvard Health.
Osteoarthritis of the Hip: This condition leads to pain, stiffness, and joint deformity, affecting one’s ability to enjoy daily activities. While mild arthritis can be managed with various treatments, it’s essential to know your options. Dive deeper into hip arthritis at Washington Orthopaedics.
Soft Tissue Rheumatic Syndromes: Pain is the primary symptom. Depending on the affected areas, there could be redness, warmth, or swelling. Moving the joint may become painful. Learn about the soft tissue rheumatic syndromes at Washington Orthopaedics.

Other medical conditions to be aware of:

Chronic Low-Grade Inflammation: Science has established that this silent killer can lead to cardiovascular disease, cancer, type 2 diabetes, and more. Get tips from Harvard Medical School experts to combat inflammation.

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Fibromyalgia: Its cause remains a mystery. Potential triggers include viral infections like Lyme disease, trauma, disrupted delta sleep stage, and emotional stress. Read more about fibromyalgia at Stanford Medicine.

In conclusion, if you’re experiencing hip pain, it’s vital to explore various potential causes. It might not be what you first suspect, so always seek professional advice. With the right diagnosis, you can embark on a path to relief and better health.

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