Managing pain and inflammation in rheumatoid arthritis (RA) involves a combination of medications, physical therapy, diet, exercise, and the use of pain clinics. To choose the right treatment plan, it’s essential to avoid smoking and ensure adequate rest.
Nonsteroidal anti-inflammatory drugs (NSAIDs) are a cornerstone for pain relief and inflammation reduction in RA. Common over-the-counter NSAIDs include ibuprofen (Advil, Motrin IB, and others) and naproxen sodium (Aleve). Prescription-strength NSAIDs are also available. However, they may cause side effects such as stomach irritation, heart problems, and kidney damage. In addition to NSAIDs, steroids are often used for their potent anti-inflammatory effects.
Exercise plays a crucial role in managing RA. Low-impact aerobic activities like walking, cycling, or water exercises not only improve mood but also help control weight, which is vital for reducing stress on joints. However, it’s important to avoid exercises that put excessive strain on the joints.
For those suffering from hand and wrist pain, a common issue in RA, consulting a doctor for specific management strategies is recommended.
Diagnosis and treatment of RA involve a physical exam to check for joint swelling, redness, and warmth, and laboratory tests to determine the type of arthritis.
Pain management in RA can also include analgesics, which alter the brain’s and body’s perception of pain. Corticosteroids are another option, offering quick relief by mimicking the effects of cortisol, a natural hormone in the body.
Managing weight is critical in alleviating arthritis symptoms. Excess weight increases pressure on joints, particularly the knees, hips, and feet. Following guidelines for a healthy weight can significantly impact symptom management.
For more information on managing RA pain, visit Rheumatoid Arthritis Pain Management, Mayo Clinic: Rheumatoid Arthritis – Diagnosis and Treatment, Mayo Clinic: Arthritis Pain Do’s and Don’ts, Rheumatoid Arthritis Sleep Positions, Mayo Clinic: Arthritis – Diagnosis and Treatment, and Rheumatoid Arthritis Pain Medications.
